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7 Boxing counter punching techniques for fighters - Punch Boxing

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You can catch your rival off guard while he extends his arm, leaving his body open at some angle. All of the counter punching techniques work in collaboration with body movements and footwork. 


An ultimate guide of the Jab in Boxing

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A Jab in Boxing is one of the six basic punches in every boxer’s range. The essential weapon in Boxing will help you to establish a position for a power shot. It helps keep your opponent at a certain distance while setting up your range. We will provide


7 Boxing heavy bag combos for beginners

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Heavy bag combos are there to use repetition to sharpen punching techniques and power. Boxing for beginners while working on a heavy bag builds up fighting fitness and conditioning, as it is a perfect time to improve your skills. The heavy bag is essentia


How to improve your arm endurance for Boxing? - Punchboxing - Medium

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If you want to improve your arm endurance, it means you want to prevent your arms from getting tired as tired arms, and lack of endurance can make you lose any boxing match. Arm endurance is not an overnight process; you need punching drills, hitting the


What is a technical decision in Boxing?

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A technical decision in Boxing is based on the referee calls to cut to head due to collision. It does not matter whether the amount is intentional; the referee will decide if a head butt or a punch causes the cut. The referee has to pay attention, whateve


What is rabbit Punch, and how to do it?  - Punch Boxing

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If anyone wants to know what is a Rabbit Punch? It is a blow that usually lands on the back of the head or top of the neck.


Boxing Shoes make a difference: They are Worth Buying. - Punch Boxing

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As a beginner, wearing boxing shoes is not essential as you are training for fitness and conditioning during training. At the very start buying these shoes is an unwanted expense.


Best Shin Guards to protect your Dick while Kicking - Punch Boxing

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In the list of Protective gear after Boxing Gloves and hand-wraps, Shin guards are important pieces for MMA . Best Shin Guards can protect your feet, ankles and shins while kicking.


Leather Boxing Gloves and Pads for Strong Punches – M33 Review  - Punch Boxing

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To learn the proper punching techniques, one has to choose the right pair of Boxing Gloves and Pads to sustain an injury and strain your hands.


StarPro Combat - 5 Injury Precaution Tips When Punching the Heavy Bag - 5 Injury Precaution Tips When Punching the Heavy...

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5 Injury Precaution Tips When Punching the Heavy Bag Boxing is not just another game as you may have a wrist injury, neck injury, and even head injury while training for it. Wrist pain after punching...


What You Need to Know Before Your First Boxing Class - Punch Boxing

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Boxing Classes are blowing up as these are keep trending in the modern world. Although boxing class and boxing workouts are considered a fitness trend, they are no more jokes.


How Judges Score Boxing Matches - Punch Boxing

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Boxing is an incredible sport as Boxing matches become huge public events. Boxing scoring can be confusing for a few but contentious for many.


11 Reasons Why Kickboxing is better than the Gym Workout  - Punch Boxing

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Kickboxing can enhance your stamina, strength, and overall fitness along with numerous benefits. Moreover, it improves better health, balance, cardiovascular fitness, and core training.